An Editor's Guide to The Best Resorts in The Cook Islands
Image: Pacific Resort Aitutaki, Courtesty of Expedia
The Cook Islands, an unspoiled paradise in the South Pacific, is an explorers dream destination near the bottom of the world, surrounded by miles of ocean. The Cook Islands are a place where time seems to slow down allowing you to appreciate simple pleasures. You won’t find many state-of-the-art office buildings, mega-resorts, or signs promoting ultra fast broadband here. Instead, the charm of The Cook Islands can be found in the welcoming, genuine nature of the locals, and their authentic way of life.
Despite their allure, the Cook Islands have remained relatively off the grid, preserving the island’s natural beauty. This is partly due to their remote location, nestled between American Samoa and Tahiti, and the limited accessibility that has kept mass tourism at bay. Recently, airport developments have made these islands easier to reach from the USA. Hawaiian Airlines now offers direct flights from Honolulu to Rarotonga, opening up this idyllic destination to more travelers from the Northern Hemisphere.
Image: Flying Over Aitutaki Lagoon in the Cook Islands
No trip to the Cook Islands is complete without a visit to Aitutaki. This island is one of the last frontiers for those seeking a classic remote island escape. With its tiny airport, a handful of quaint cafes, and a few locally owned resorts, Aitutaki is the perfect spot to hide away from the world. With a local population of less than 1,000, Aitutaki offers an intimate, sincere travel experience that is increasingly rare in today’s fast-paced world. We might be a little biased, as we love visiting Aitutaki, but we also think it has one of the best beaches in the world.
Whether you’re making friends with local pups, kitesurfing across crystal-clear lagoons, or indulging in the region’s delicacies, the Cook Islands promise a uniquely relaxing experience that’s hard to find anywhere else in the world.
While you’re unlikely to stumble upon a Four Seasons, or a Ritz Carlton in The Cook Islands, you will find an array of boutique, locally owned hotels and private villas with a focus on sustainable, warm hospitality. We’ve rounded up our favorite stays in the region below.
If you’d like a more detailed travel itinerary, read our guide, a 5-day trip to Aitutaki.
All resorts featured in this article are independently selected by our editors. However, when you book something through our links, we may earn an affiliate commission at no cost to you. We appreciate your support.
The Cook Island’s Best Resorts
Image: Pacific Resort Aitutaki, Courtesty of Expedia
Pacific Resort Aitutaki
Set between a tropical forest and the shores of Aitutaki lagoon, the Pacific Resort Aitutaki is a romantic property that boasts a beautiful white sand beach, strewn with big black rocks, tropical flora and palm trees.
The resort features just a handful of beachfront bungalows, suites, and villas, all beautifully appointed with a local blend of exotic wood furnishings. This creates a peaceful ambiance enhanced by panoramic views of Aitutaki’s world-famous lagoon.
The resort’s Rapae Bay Restaurant is renowned as the best on Aitutaki, serving up local dishes that are hard to beat. We loved their fresh catch with creamed rukau. And if you’re a fan of lying poolside with a cocktail in hand, this is your best choice. Aitutaki is so small that sometimes it can be hard to hunt down a good margarita, but this spot has you covered.
Best Resort In The Cook Islands For Luxury Travelers
Image: Aitutaki Lagoon Private Island Resort, Courtesty of Expedia
Aitutaki Lagoon Private Island Resort - Adults Only
The Aitutaki Lagoon Private Island Resort is home to the only overwater bungalows in the Cook Islands. This adults-only retreat offers a unique “barefoot luxury” experience. While it may not compare to the high-end overwater bungalows of Bora Bora and the Maldives, the breathtaking scenery and tranquil atmosphere more than make up for it.
The resort’s laid-back atmosphere and stunning lagoon views create a perfect setting for relaxation and romance. We loved biking around the island, through the trees marveling at the lagoon views. The friendly staff will go out of their way to make special occasions memorable here, so if you’re in town for a honeymoon or wedding make sure to tell the front desk.
The lagoon is home to some of the world’s best kite surfing, and the hotel is located in a prime position to watch kite surfers flying across the lagoon. Lessons can also be organized and are well worth your time.
The resort regularly hosts a range of cultural activities, guests can learn about the traditional art of tivaevae (patchwork quilting), a cherished local craft, and try their hand at making an Ei Katu, the traditional Cook Island’s version of a flower crown.
Best Resort In The Cook Islands For Overwater Bungalows
Image: Little Polynesian Resort, Courtesty of Expedia
Little Polynesian Resort
Built with traditional Cook Islands architecture, The Little Polynesian Resort prides itself on being a relaxing, friendly resort offering unpretentious luxury. Located on one of Rarotonga’s finest beaches, the hotel has only ten overbeach ares (bungalows) and four Pia Tiare (Garden units).
Ares are built right into the natural setting of palm trees and tropical foliage, and have been designed with intricate attention to detail. A member of the “Small Luxury Hotels of The World”, this intimate resort stands out as one of the best places to stay on Rarotonga, the main island in The Cook Islands.
Their onsite restaurant is regularly in the running for the Cook Islands best restaurant, and you’ll find more restaurants and bars a short distance from the hotel. The resort often hosts traditional dance performances, giving guests a glimpse into the vibrant Cook Islands culture.
You’ll also find one of the island's highlights, “the fruits of rarotonga”, a snorkeling spot, just a small bike ride away.
The breakfast here is a tropical delight, featuring local fruits like breadfruit, starfruit, and delicious pawpaw.
Best Resort In Rarotonga For Barefoot Luxury
Image: Aitutaki Escape, Courtesty of Expedia
Aitutaki Escape
Just three villas, each with a private pool, beachfront access, and full kitchen, Aitutaki Escape is low-key, private, and ideal for couples or friends travelling together who want both space and seclusion.
The interiors are more classic than cutting-edge, but the location and sense of privacy more than make up for it.
The villas are located close to Maunga Pu, a scenic spot on the island with breathtaking views of the lagoon, ideal for a morning hike and sunrise picnic.
Best Resort In The Cook Islands A Small Group Stay
Image: Te Vakaroa Villas, Courtesty of Expedia
Te Vakaroa Villas
Set on the white sandy shores of one of Rarotonga’s most popular beaches. Muri Beach, Te Vakaroa Villas features just six small villas with tropical decor that pays homage to its surroundings. The villa’s traditional Polynesian design elements, including local crafts and lush tropical gardens, helped the resort secure an award for best architecture & design from World Luxury Hotel Awards.
The resort has a large infinity pool and jacuzzi centrally located, perfect for a sunset cocktail. Breakfast is delivered daily to your villa, and all other meals can be either enjoyed at the resort’s restaurant or one of the many local restaurants just a short walk away. The villas all have a fully equipped kitchen, air conditioning, and king beds. We recommend the two bedroom villas, which are perfect for older families traveling to The Cook Islands.
Best Resort In the Cook Islands For Older Families
Image: Te Manava Luxury Villas and Spa, Courtesy of Expedia
Te Manava Luxury Villas & Spa
Te Manava Luxury Villas and Spa is also owned by the Pacific Resort Group, owners of Pacific Resort Aitutaki, and The Little Polynesian. We recommend Te Manava for romantic stays in Rarotonga, as it has one of the best day spas on the island.
Te Manava Luxury Villas & Spa can also be found on Rarotonga’s Muri Beach, close to cafes, the night markets, and a range of local tours, making it convenient for a whirlwind trip to the islands.
With white sandy beaches, and a crystal clear lagoon on its doorstep, you can spend all day lazing by your private pool, soaking in the calming atmosphere and the stunning setting. Each villa is self-contained with a fully equipped kitchen and ranging from a small 1 bedroom garden suite, to the expansive presidential 3 bedroom beachfront villa.
Best Resort In The Cook Islands For a Romantic Couples Vacation
Image: Manuia Beach Resort, Courtesy of Expedia
Manuia Beach Resort
On Rarotonga’s sunset coast, Manuia Beach Resort is relaxed, adults-only, and offers solid value. Thatched-roof rooms open directly onto the beach, there’s an infinity pool with a view, and the onsite restaurant is known for its relaxed, sand-floored vibe.
It’s not flashy, but it’s comfortable and friendly. Within walking distance is the island’s infamous Shipwreck Bar, one of Rarotonga’s most loved sundowner spots.
Best Resort In The Cook Islands For an Affordable Beachfront Stay
Images: Ikurangi Eco-Retreat Courtesy of Expedia
Ikurangi Eco Retreat
This is not your typical island resort, and that’s exactly the point. Tucked into the inland jungle of Rarotonga, Ikurangi Eco Retreat offers safari-style glamping with just a handful of eco-luxe tents and cabins, all surrounded by tropical greenery.
Mornings here start with organic breakfasts delivered to your deck, and days unfold at a slower, quieter pace.
There’s no beach out front, but the vibe is intentional, immersive, restorative, and unplugged. Stone open air showers, a mountain backdrop, and warm, local hosts round it out as a rare kind of stay that will leave a lasting impression on you.
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